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Podcasts

Welcome to our podcast page created especially for our community. We offer informative episodes featuring special guests and thought leaders, along with our Links Bitesize series and interviews with inspiring top-tier PA, EAs and administrative professionals. Join us as we explore the intersection of leadership, confidence, and excellence in the world of executive support. Happy Listening.

Bitesize #9: Tips for Mindful and Productive Work

by Emily - August 27, 2024

Welcome to Bitesize; your gateway to administrative excellence with Emily Bain and Tray Durrant. This week, we delve into the essential strategies for staying mentally fit and thriving in your role. Emily shares her journey of building Bain and Gray over the past 15 years, emphasising the importance of setting boundari...

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Bitesize #8: How to Resign Effectively

by Emily - August 23, 2024

Welcome to Bitesize; your gateway to administrative excellence with Emily Bain and Tray Durrant. This week, we explore the art of resigning effectively, focusing on clear communication, understanding your reasons for leaving, and showing gratitude to your employer. We also cover key steps for a smooth transition and wh...

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In conversation with Co-Founder of Composure Media, Luisa Baldini

by Emily - July 02, 2024

Luisa Baldini is a former TV journalist who spent 12 years at the BBC, including a role as Deputy Royal Correspondent. She covered major stories such as the 7/7 bombings, papal events in Vatican City, and the Amanda Knox case, leveraging her experience to become a notable figure in journalism. Currently, Luisa Baldini...

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